The Top & Most Simple Way To Prevent Crippling Chronic Injuries And Live A Pain Free Life: Movement Screening.
You've probably read or been taught about various ways to stay or become healthier before...
Some valid...like annual medical check -ups, colonoscopy after age 50, mammogram, routine dental cleaning and exams...
Some much less valid, confusing, and/or clearly misleading... Like TV news mentioning latest studies such as " drinking three cups of coffee a day could decrease your blood pressure and help you live longer"... Internet and social media advertisements on the latest gadget, vitamin or supplements that will prevent you to gain weight, make your back feel better, or prevent bunions....
But enough of that... Today, I am here to discuss an efficient and proven way that, if widely adopted, would save billions of dollars, countless hours of time wasted being treated in the healthcare system, and much less suffering...in Burien & Seattle, WA and throughout the world. And that is called a Movement Screen or Movement Screening.