Sciatica Treatment
In this post, I’d like to offer a step-by-step guide to addressing your sciatica, no matter if it has been going on for 3 days or 3 years. My goal is to at least give you a proactive head start and empower you with at least a little knowledge on what you should be actively doing ... Read more
Easy Treatment for Sciatica & Stenosis: Movement Screening
You’ve probably read or been taught about various ways to stay or become healthier before…Some valid…like annual medical check -ups, colonoscopy after age 50, mammogram, routine dental cleaning and exams…Some much less valid, confusing, and/or clearly misleading… Like TV news mentioning latest studies such as ” drinking three cups of coffee a day could decrease ... Read more
Causes of Back Pain Symptoms
Like many people who presents to their family doctor these days with complaint of lower back pain or sciatica, Richard was told the following: “You strained your back and need to rest for a few days, applied heat to your lower back and take these prescription pain pills. You should feel better within the next ten ... Read more
Sciatica: Rest or Exercise?
SCIATICA: The Other S Word Everybody Dread If you have experienced sciatica, know someone who has experienced it first hand or heard that term before, you must know it is a very debilitating condition that can arise… generally suddenly, without warning signs. Sciatica is not a diagnosis. It is a symptoms that can originate ... Read more