Daily tips series: Easy Tips To Address Your Back Pain. Â Tip 4. Use an extra pillow at night.7/17/2018
 Check this video on my thoughts of what is a better sleeping position and what kind of pillow to use for improve comfort and avoiding a stiff or painful neck in the morning.
10/30/2018 02:09:09 am
They say you shouldn't complain much about your life if there's food on your plate and a roof above your head. A comfortable bed to sleep in would just be a bonus because most people don't have any of the three I mentioned. Having said that, I think I have every reason to be depressed when my roof is leaking and I don't have a bed. Don't get me started on how difficult it is for me to find food for myself everyday. I am so tired of this life. 11/24/2018 05:08:38 pm
When I had my operation last year. I experienced having severe back pains and this really helps. Instead of taking some medicines, I guess this simple advice would really be a big help. We should take good care of our backs because this is one of the most used part of our body. Having a good posture would really affect anything that we do. Even if you are sleeping, we can still encounter back pains when we wake up. Comments are closed.
|
Categories
All
AuthorPierre-Yves Butheau, MPT, CMP has been a physiotherapist for 19 years and has a passion for helping people move better, return from and prevent injuries, as well as improve their function and quality of life. He has a strong interest in addressing the root cause of and treating neuro-musculoskeletal conditions while educating his patients with the knowledge to manage their conditions and prevent recurrence. Pierre also has a niche in treating Bell's palsy and temporomandibular joint dysfunctions. Archives
October 2022
|
​(425) 281-4171 Serving The Greater Seattle Area ​
RSS Feed
